How To Keep Up With Goals…

How to Keep Up With Goals that Support Your Wellbeing  Wellness goals usually don’t fail because you “don’t want it enough.” They fall apartbecause life gets busy, motivation dips, and the plan asks too much on the hardest days.The secret to staying consistent is...

What is your shell?

      Embracing what was once rejected, Henrietta finally removed that energy-sucker. Hatred and shell shunning took up so much energy. Now, Henrietta felt light, abundant, and grateful. Everything began to take on a new glow.    What is your shell? Parts of us have...

Can you relate?

    One day Henrietta decided to exit her shell. She stretched into the tickling warmth spreading across her body. It had been a long time. “Well that’s not something you see every day! Hello,-?” “Henrietta, and uh, you are?”    A conversation started and quickly all...

Look Up

“Look up!”“Whimper, whimper”“It’s easier if you look up.” A toddler huddled in the corner of a public swimming-pool shower. A mother attempts to wash his hair. “I’m going to rinse, please look up.”Wailing ensued as the water cascaded into the child’s face, stubbornly...

SPLAT!

    “A chicken got loose on the plane!” Laughter bubbled out of him, standing in my parent’s kitchen. “It jumped OUT at a thousand feet!” Tears streaming from my eldest son’s eyes.In a few short hours he would be the first one leaving the nest. “This chicken hovered...