My own journey of self discovery

  In  my own journey of self-discovery, I have come across many limiting beliefs. They have prevented me in the past from living the life that I loved. These beliefs were put into place as a young child, and initially I found fault with my parents because of them. I...

How Beautiful It Is To Let Things Go

  So where do you find yourself with this deep ugly emotion? The picture to the last post is so perfect. “can’t spell failure without U.” This is the place it comes from –you pointing your finger at you and criticizing or degrading. I didn’t make it on the bike ride,...

Caught In a Loop

    Do you ever feel caught in a vicious cycle? I watched my boys act out a cycle I know only too well. I honed it in school and it still shows up in my life sometimes, today. This is what it looked like for them 1: assignment they didn’t want to do (negative...

Stuck…

    Over and over again, I find myself in the same situation. STUCK. Feeling like I’m not enough in some way or another. So my mind goes to work in “figuring out” a new solution. I’ve changed my circumstance many times, and still keep coming to the same dead end....

Big Emotions

     Sometimes our hurt, anger, fear is so big we don’t want to feel it so we take drastic action in the middle of it. What if, in the middle of it, you froze the frame and stepped out to the observer position. Then started the feelings again. From position of...

Hopes, Dreams, and the Truth

    This week with this rare full moon, be prepared for some deeper emotions to be stirred up! It will guide you for 2018! This is the opportunity to see the gifts in past experience that at the time may have felt “bad” or “wrong”. Take the time to allow the emotions...